| Moving Time: |
0:52:32 |
| Distance: |
27.15 km |
| Speed: |
31.01 km/h |
| Ele Gain / Loss: |
212.98 m / 167.30 m |
| Power: |
215 wZ3
2.44 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.90 |
| TSS: |
71 |
| Heart Rate: |
129 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
756 kcal |
