| Moving Time: |
2:03:31 |
| Distance: |
54.16 km |
| Speed: |
26.31 km/h |
| Ele Gain / Loss: |
395.10 m / 305.24 m |
| Power: |
141 wZ2
1.64 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.78 |
| TSS: |
125 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,166 kcal |