| Moving Time: |
1:08:11 |
| Distance: |
22.02 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
830.58 m / 57.14 m |
| Power: |
232 wZ2
2.97 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.78 |
| TSS: |
70 |
| Heart Rate: |
117 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,059 kcal |
