Moving Time: 0:51:55
Distance: 27.25 km
Speed: 31.50 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 228 wZ3 3.26 w/kg
Max Power: 579 w
Norm. Power: 238 wZ3
Intensity: 0.89
TSS: 69
Heart Rate: 167 bpm
Max HR: 184 bpm
Efficiency: 1.43 w/bpm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution