| Moving Time: |
0:51:15 |
| Distance: |
20.24 km |
| Speed: |
23.69 km/h |
| Ele Gain / Loss: |
511.19 m / 514.88 m |
| Power: |
220 wZ4
2.75 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.96 |
| TSS: |
79 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
755 kcal |
