| Moving Time: |
1:01:07 |
| Distance: |
13.26 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
696.64 m / 3.78 m |
| Power: |
188 wZ4
2.51 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.02 |
| TSS: |
106 |
| Heart Rate: |
112 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
249 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
769 kcal |