| Moving Time: |
1:06:25 |
| Distance: |
34.71 km |
| Speed: |
31.36 km/h |
| Ele Gain / Loss: |
380.80 m / 125.93 m |
| Power: |
235 wZ2
3.18 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,045 kcal |
