Moving Time: 0:35:37
Distance: 21.25 km
Speed: 35.80 km/h
Ele Gain / Loss: 103.69 m / 63.70 m
Power: 274 wZ2 3.91 w/kg
Max Power: 329 w
Norm. Power: 279 wZ2
Intensity: 0.64
TSS: 24
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 2.13 w/bpm
Cadence: 79 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution