| Moving Time: |
1:38:09 |
| Distance: |
51.58 km |
| Speed: |
31.53 km/h |
| Ele Gain / Loss: |
430.68 m / 196.57 m |
| Power: |
222 wZ3
3.13 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.87 |
| TSS: |
124 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,459 kcal |
