| Moving Time: |
1:16:56 |
| Distance: |
17.36 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
856.20 m / 3.15 m |
| Power: |
182 wZ3
2.46 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
937 kcal |
