Moving Time: 0:57:25
Distance: 27.37 km
Speed: 28.60 km/h
Ele Gain / Loss: 82.67 m / 82.69 m
Power: 145 wZ4 1.84 w/kg
Max Power: 208 w
Norm. Power: 149 wZ4
Intensity: 1.05
TSS: 105
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.15 w/bpm
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 98.6% of the ride
Avg Torque: 19.8 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution