| Moving Time: |
1:03:12 |
| Distance: |
13.60 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
778.94 m / 100.22 m |
| Power: |
230 wZ3
2.5 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
973 kcal |
