| Moving Time: |
1:17:07 |
| Distance: |
33.30 km |
| Speed: |
25.91 km/h |
| Ele Gain / Loss: |
578.95 m / 250.40 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.92 |
| TSS: |
109 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,079 kcal |
