Moving Time: 0:53:13
Distance: 27.15 km
Speed: 30.62 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 204 wZ4 2.65 w/kg
Max Power: 387 w
Norm. Power: 215 wZ4
Intensity: 1.01
TSS: 91
Heart Rate: 133 bpm
Max HR: 161 bpm
Efficiency: 1.62 w/bpm
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.8 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution