Moving Time: 0:47:17
Distance: 17.59 km
Speed: 22.32 km/h
Ele Gain / Loss: 460.50 m / 350.27 m
Power: 187 wZ3 2.6 w/kg
Max Power: 349 w
Norm. Power: 190 wZ3
Intensity: 0.81
TSS: 52
Cadence: 75 rpm
Max Cad: 250 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.3 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution