| Moving Time: |
1:39:20 |
| Distance: |
31.81 km |
| Speed: |
19.21 km/h |
| Ele Gain / Loss: |
781.52 m / 149.22 m |
| Power: |
155 wZ3
2.28 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.79 |
| TSS: |
103 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,031 kcal |
