| Moving Time: |
1:18:44 |
| Distance: |
29.87 km |
| Speed: |
22.76 km/h |
| Ele Gain / Loss: |
693.41 m / 443.87 m |
| Power: |
160 wZ3
2.39 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.94 |
| TSS: |
116 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
843 kcal |
