Moving Time: 0:51:38
Distance: 27.37 km
Speed: 31.80 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 214 wZ3 2.22 w/kg
Max Power: 1920 w
Norm. Power: 248 wZ4
Intensity: 0.99
TSS: 84
Heart Rate: 165 bpm
Max HR: 179 bpm
Efficiency: 1.50 w/bpm
Cadence: 94 rpm
Max Cad: 135 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.6 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution