| Moving Time: |
1:09:47 |
| Distance: |
10.89 km |
| Speed: |
9.37 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
255 wZ4
2.24 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.94 |
| TSS: |
102 |
| Heart Rate: |
137 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,191 kcal |
