Moving Time: 1:55:23
Distance: 55.76 km
Speed: 28.99 km/h
Ele Gain / Loss: 530.19 m / 589.13 m
Power: 174 wZ3 2.32 w/kg
Max Power: 318 w
Norm. Power: 180 wZ3
Intensity: 0.78
TSS: 118
Cadence: 87 rpm
Max Cad: 141 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.4 Nm
Calories: 1,344 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution