| Moving Time: |
1:25:42 |
| Distance: |
31.81 km |
| Speed: |
22.27 km/h |
| Ele Gain / Loss: |
781.52 m / 149.21 m |
| Power: |
164 wZ3
2.83 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
941 kcal |
