| Moving Time: |
1:12:10 |
| Distance: |
12.41 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
769.25 m / 4.08 m |
| Power: |
168 wZ3
2.02 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.88 |
| TSS: |
92 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
812 kcal |
