| Moving Time: |
1:08:47 |
| Distance: |
29.87 km |
| Speed: |
26.05 km/h |
| Ele Gain / Loss: |
693.37 m / 443.83 m |
| Power: |
220 wZ3
3.1 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,013 kcal |
