| Moving Time: |
0:57:08 |
| Distance: |
17.81 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
414.71 m / 196.65 m |
| Power: |
159 wZ3
2.35 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.89 |
| TSS: |
75 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
608 kcal |
