| Moving Time: |
1:00:36 |
| Distance: |
29.52 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
168 wZ2
2.47 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
133 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
681 kcal |
