| Moving Time: |
1:42:29 |
| Distance: |
34.63 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
1223.65 m / 488.85 m |
| Power: |
224 wZ2
2.73 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.78 |
| TSS: |
104 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,537 kcal |
