Moving Time: 0:36:42
Distance: 23.79 km
Speed: 38.90 km/h
Ele Gain / Loss: 322.51 m / 659.95 m
Power: 349 wZ1 4.85 w/kg
Max Power: 598 w
Norm. Power: 368 wZ2
Intensity: 0.55
TSS: 19
Heart Rate: 133 bpm
Max HR: 160 bpm
Efficiency: 2.77 w/bpm
Cadence: 95 rpm
Max Cad: 109 rpm
Pedalling: 98.9% of the ride
Avg Torque: 35.4 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution