| Moving Time: |
1:46:23 |
| Distance: |
21.08 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1567.02 m / 1.82 m |
| Power: |
186 wZ3
3 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.79 |
| TSS: |
112 |
| Heart Rate: |
118 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,325 kcal |
