| Moving Time: |
1:49:29 |
| Distance: |
20.08 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
158 wZ2
1.86 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.68 |
| TSS: |
84 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
56 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,158 kcal |
