| Moving Time: |
1:06:23 |
| Distance: |
22.06 km |
| Speed: |
19.94 km/h |
| Ele Gain / Loss: |
883.01 m / 105.26 m |
| Power: |
258 wZ3
3.16 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,147 kcal |
