Moving Time: 0:49:01
Distance: 22.60 km
Speed: 27.66 km/h
Ele Gain / Loss: 387.55 m / 773.26 m
Power: 214 wZ4 2.25 w/kg
Max Power: 336 w
Norm. Power: 223 wZ4
Intensity: 0.98
TSS: 79
Cadence: 90 rpm
Max Cad: 121 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.0 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution