| Moving Time: |
1:07:56 |
| Distance: |
22.02 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
830.59 m / 57.14 m |
| Power: |
190 wZ4
3.11 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
864 kcal |
