| Moving Time: |
1:35:00 |
| Distance: |
53.06 km |
| Speed: |
33.51 km/h |
| Ele Gain / Loss: |
553.48 m / 97.94 m |
| Power: |
299 wZ2
3.99 w/kg
|
| Max Power: |
688 w |
| Norm. Power: |
330 wZ2
|
| Intensity: |
0.71 |
| TSS: |
79 |
| Heart Rate: |
109 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
3.03 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,902 kcal |
