| Moving Time: |
2:00:51 |
| Distance: |
28.86 km |
| Speed: |
14.33 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.58 m |
| Power: |
198 wZ3
2.79 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
153 |
| Heart Rate: |
119 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,602 kcal |