| Moving Time: |
1:29:24 |
| Distance: |
18.79 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
1092.84 m / 13.22 m |
| Power: |
168 wZ3
2.58 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
107 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
20.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,005 kcal |
