Moving Time: 0:50:11
Distance: 12.75 km
Speed: 15.25 km/h
Ele Gain / Loss: 741.01 m / 99.04 m
Power: 243 wZ4 3.12 w/kg
Max Power: 357 w
Norm. Power: 248 wZ4
Intensity: 0.98
TSS: 80
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 1.89 w/bpm
Cadence: 94 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution