Moving Time: 0:45:15
Distance: 10.63 km
Speed: 14.10 km/h
Ele Gain / Loss: 628.44 m / 1.18 m
Power: 220 wZ4 2.93 w/kg
Max Power: 323 w
Norm. Power: 230 wZ4
Intensity: 1.01
TSS: 77
Cadence: 93 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution