| Moving Time: |
1:43:03 |
| Distance: |
51.58 km |
| Speed: |
30.03 km/h |
| Ele Gain / Loss: |
430.68 m / 196.56 m |
| Power: |
198 wZ3
3.05 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.79 |
| TSS: |
108 |
| Heart Rate: |
163 bpm |
| Max HR: |
219 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,366 kcal |
