| Moving Time: |
1:04:20 |
| Distance: |
29.87 km |
| Speed: |
27.86 km/h |
| Ele Gain / Loss: |
693.36 m / 443.83 m |
| Power: |
227 wZ3
3.2 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.95 |
| TSS: |
96 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
978 kcal |
