| Moving Time: |
1:39:40 |
| Distance: |
28.64 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
981.39 m / 199.19 m |
| Power: |
159 wZ4
2.41 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
1.01 |
| TSS: |
170 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,061 kcal |
