| Moving Time: |
1:36:04 |
| Distance: |
21.46 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
252 wZ4
3.36 w/kg
|
| Max Power: |
601 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.94 |
| TSS: |
143 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,621 kcal |
