| Moving Time: |
1:02:10 |
| Distance: |
16.16 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
217 wZ3
3.14 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
903 kcal |