| Moving Time: |
1:50:38 |
| Distance: |
24.16 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
1149.73 m / 143.12 m |
| Power: |
149 wZ2
2.29 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.62 |
| TSS: |
71 |
| Heart Rate: |
123 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-8.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,104 kcal |
