| Moving Time: |
1:05:45 |
| Distance: |
17.11 km |
| Speed: |
15.62 km/h |
| Ele Gain / Loss: |
704.75 m / 297.62 m |
| Power: |
170 wZ3
2.58 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.90 |
| TSS: |
89 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
748 kcal |
