| Moving Time: |
1:01:56 |
| Distance: |
22.02 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
830.56 m / 57.12 m |
| Power: |
295 wZ3
3.28 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,223 kcal |
