| Moving Time: |
1:38:05 |
| Distance: |
21.46 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
250 wZ4
3.25 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.97 |
| TSS: |
152 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,642 kcal |
