Moving Time: 0:58:33
Distance: 15.93 km
Speed: 16.33 km/h
Ele Gain / Loss: 1131.99 m / 37.36 m
Power: 307 wZ4 3.99 w/kg
Max Power: 431 w
Norm. Power: 312 wZ4
Intensity: 0.95
TSS: 88
Heart Rate: 155 bpm
Max HR: 170 bpm
Efficiency: 2.01 w/bpm
Cadence: 86 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 1,203 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution