| Moving Time: |
2:26:38 |
| Distance: |
39.86 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
419.32 m / 444.79 m |
| Power: |
67 wZ1
0.96 w/kg
|
| Max Power: |
118 w |
| Norm. Power: |
74 wZ1
|
| Intensity: |
0.46 |
| TSS: |
51 |
| Heart Rate: |
96 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
-13.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
10.7 Nm |
| Calories: |
658 kcal |
