Moving Time: 0:54:28
Distance: 27.37 km
Speed: 30.15 km/h
Ele Gain / Loss: 82.66 m / 82.68 m
Power: 169 wZ2 2.01 w/kg
Max Power: 316 w
Norm. Power: 184 wZ2
Intensity: 0.72
TSS: 47
Heart Rate: 137 bpm
Max HR: 154 bpm
Efficiency: 1.34 w/bpm
Cadence: 89 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution