| Moving Time: |
1:54:03 |
| Distance: |
35.13 km |
| Speed: |
18.48 km/h |
| Ele Gain / Loss: |
1273.89 m / 64.33 m |
| Power: |
215 wZ4
2.79 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.92 |
| TSS: |
159 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,642 kcal |